AUTUMN MUST BE THE SEASON OF THE ...........
Autumn teaches you the gift of gratitude. You are alive and able to say yes to life once more!; The Earth celebrates the wonder fullness of manifestation and the co-creation with humankind that partakes in its ever unfolding, rhythms and mysteries. While you savour the fruits of your own labors, remember to become richer from lessons well learned. Sometimes, you discover the true harvest lies within your heart. Often, it is not the belly that knows the taste of fullfillment.
Fall, Autumn's shadow side, is also a teacher reminding you to seek balance in this season of extremes as you struggle to maintain order in chaos. Take a break from your serious side before your rigidity breaks you. Kick up those leaf piles and throw down the rake every once in a while! Shock yourself, then make yourself laugh, as you climg out of the roles that cling to you. Let the masquerade begin; at least in the privacy of your own home. If you ignore the need for balance within, then you jeopardize another kind of fall with colds, flues and aching bones. If you stretch yourself too thin, you soon feel like a halloween skeleton screaming from lack of nourishment and rest! Learning how to stay in balance is not a trick but definitely a treat. Learning how to let go when the time is right, as softly as the last leaf that floats to earth, is the movement of body wisdom.








